NCSF certifications
HybridIntermediate
Certified Personal Trainer | NCSF-CPT
A complete program that brings together exercise science, assessment, program design and hands-on practice, to qualify you to work in personal training.
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NCSF certifications
Olympic Weightlifting
A practical training program focused on correct technique, developing strength and power, and mastering the snatch and the clean and jerk, with applications that help improve performance and build a strong foundation in Olympic weightlifting.
NCSF certifications
- Next intake
- 11 Nov 2026
About the course
What it qualifies you to do
A specialized course designed to develop Olympic weightlifting skills through learning the proper techniques of the snatch and clean and jerk, improving strength and explosive power, and applying safe and effective training principles.
Syllabus
The modules, in the order they are taught.
- Introduction to Olympic WeightliftingUnderstand the fundamentals, objectives, and physical and technical demands of Olympic weightlifting.
- Anatomy and BiomechanicsUnderstand muscle and joint functions and movement mechanics to improve lifting technique
- Snatch and Clean & Jerk TechniquesLearn the proper techniques of the snatch and clean and jerk, focusing on movement phases, balance, timing, and technical precision.
In pictures
Inside the programme
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